I don’t like BANANAS & probably why i am not into Smoothie Bowls.
As an Ayurvedic practitioner, I dont eat/drink ice cold foods or blend them however boundaries are meant to be stretched. I LOVE cornflakes - I grew up eating them - I will eat them morning, noon and night ... anytime & all the time. I make them in cookies, pie crumbles and in hot drinks ... I KNOW. So I thought lets make a bowl of Crown Chakra inspired breakfast so I can make better choices. 1 Banana 1.5 dl Blueberries 1dl Vegan Mylk Blend until smooth .. 1dl Cornflakes 2 tbsp Walnut crumbles (walnuts & date) 1 tbsp Greek/Vegan Yoghurt .. TO SERVE? Pour it all in & make it PRETTY AF
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CHICKPEA PANCAKE + WALNUT CRUMBLESpancake
1dl Chickpea flour 1/2 tsp Bicarbonate Soda 1 dl water 1 pinch of salt mix all in a bowl until smooth, let it sit 5 - 10mins crumbles 1/2 dl walnuts (raw) 1 seedless date maple syrup to drizzle blend in a mixer into crumbs HOW TO medium heat pan, add 1 tbsp of coconut oil, pour in the batter, cook for 3 - 5mins fold & serve the crumble on top extras - maple syrup & coconut oil |
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AuthorNikki Archives
September 2020
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