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COVID 19
WE ARE OPEN! 
offering STUDIO
LIVE STREAMING +
on DEMAND classes
NEW SCHEDULE WEEKLY

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GREAT NEWS!
OHS ANYTIME
(on demand)
A recorded 40mins LIVE class sent to you via MBO
ALL you need to do is SIGN UP via MBO
excited??
(YAS!)

BUY OUR
​UNLIMITED VIRTUAL MEMBERSHIP
350kr for 14days

BUY NOW

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SCHEDULE
please read the colours means for each classes
pink  - virtual class
pink + blue - virtual via studio (limited spots at the studio)
blue - studio class
grey - on demand

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HAPPENINGS!

INFO

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WEEK 30

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COVID -19 HOUSE RULES
PLEASE PRE BOOK ALL YOUR CLASSES.

STUDIO CLASSES

• 10 students per class 
• follow the mat placement in the room
• book all your class
• no drop ins or spontaneous visits
• 1st visit please email info@onehotspot.se for class bookings

Here's how you can help

• book all your class
• stay in if you are sick, join us online instead
• wash your hands & don't touch your face

LIVE ZOOM CLASS

• download Zoom App
• create an account - it's free
• book your Zoom class
• receive link 20 mins before class via email / facebook

OHS ANYTIME

• book class
• receive class link - only sent to those
• class is available 24 hours

*classes are available via our OHS yoga library, uploaded every 3 weeks*

WE can beat this.
Love,
Nikki + The OHS Crew

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Are you new to yoga and want to start practice with us
from the comfort of your home?
Get our ROOKIE LIVE (online class only)  7Days Unlimited

ROOKIE LIVE
188kr ​
7days

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CLASS TYPE

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TEACHER TRAINING

UPCOMING EVENTS

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oneHOTspot Hot Yoga Studio
GIVE BACK
global girl's education

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Proceeds of UNITY ASANA classes in the Fall/Autumn onwards will be donated to 
Souljourn Yoga Foundation
for Girl's Education

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DONATE

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SOULJOURN TBETAN PLATEAU RETREAT

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one sweat one community one love

DOORS ARE OPEN
15MINS BEFORE 06.30 - 12.00
30MINS FOR ALL OTHER CLASSES
DOORS ARE CLOSES 5MINS BEFORE

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