MOKSHAmasterclass Sep 8 at 15.00 - 18.00 variations,adaptations,modifications
You can call this an investigation workshop where you go in depth with your body and it's ability via the Moksha/Modo Yoga series. Learn how all the variations,modifications using props and adapting the series to fit your body's current status ie. working through an injury.
The Master Plan Workshop will start at 15.00, we go through all pointers in the standing & floors series. Find out what variations best for your body. 16.15 PAUSE 16.30 - 17.30 Moksha65 10 mins Guided Meditation 10mins Q&A