I have been teaching a lot lately, I absolutely enjoy it.
It's tough but when you work with your passion then it's not really work is it?
Lately the studio have been welcoming familiar faces back into our little hot home, it's been awhile and I am so lucky to have all of you back in action again.
Whatever the reasons were, I welcome you all with open arms.
Summer also is a season with a lot of expectation it depending on weather, meet ups, renovation, sometimes things don't go as you planned therefore, frustration and anxiety creeps up.
Breathe, take time to sit, quiet the body.
Hybernate,Re charge & Relax
All things will pass. That's a promise.